Good three hour loop.
Good for a afternoon run or even a weekend 1/2 day ride. There is a few interesting sections down through the Broughton Pass and up the other side before turning right on to Douglas Park road as and you go under the free way and a couple more between Douglas Park and Menangle Park. A few straights to open the tap a bit more, but sometime police presence is higher than warranted
Wollongong to Jamberoo pass on to kangaroo valley then return via Macquarie pass.
Good few hour ride.
Good run with some twisty stuff.